The path to healing requires a brave decision.
Whether you need a change, a designated space to process anxiety, or someone to sit with you in your grief, take the first step…today.
The Journey
It’s hard to be a human being when you’re grieving. All the things that used to be normal and easy are “work.” It’s like carrying around an awkward, heavy box that you can’t put down. You bump into people with it, and they don’t understand why you have it. In time, however, you can learn how to carry that box more steadily. It becomes a part of your journey and it changes your perspective.
When you are depressed or anxious or grieving, you need rest and empathy. As a therapist, I can hold hope with and for you while you wade through difficult emotions and circumstances. I can help you see yourself and your struggles accurately, with gentleness and empathy. You can move forward in a healthy way to reach your goals and connect better with those around you.
Let me walk this journey with you, helping to spur you on to be stronger and to live more fully.
A comfortable space or a convenient call
All your appointments will take place in our soothing office environment with a fully private room, complimentary tea and water, and individualized care, or by confidential and convenient telehealth connections.
In-person and remote options
Our office is conveniently located in Littleton, Colorado. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.
“You can learn how to slow down and address overwhelming feelings with mindfulness and self-kindness.”
Let’s chat.
If you’re ready for a change, or need a designated space to grieve, please give me a call. I’m happy to offer a free 15-minute phone consultation with no obligation.
Whitney Wright, M.A., LPC